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Episode 145

Maximize Your Energy with Dr. Uche Odiatu

by Gary Takacs | October 15, 2014

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Dental PodcastDentistry is hard work! Taking care of your patients can be very demanding from a physical and emotional perspective.






Running Time: 62:44 min

In this Show, Gary interviews his friend Dr. Uche Odiatu on how you can maximize your energy for optimum results. If you are a regular listener of the Thriving Dentist Show, you will recognize Dr. Uche Odiatu. In addition to being a full time practicing Dentist, Uche is a frequent speaker at dental conferences and he holds three advanced fitness certifications. Uche’s previous interviews on the Thriving Dentist Show have been been some of the most downloaded Shows. In this interview, Gary and Uche discuss why the quantity and quality of your sleep is so important, the relationship of quality sleep and human growth hormone, specific strategies to improve the quality of your sleep, nutrition tips to maximize your energy, and how the proper mindset in your practice will produce maximum energy in your practice.

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Podcast Assistance by Jodey Smith, Rodecaster Expert Category: Balance