Dentistry is a very demanding profession both emotionally and physically. In order to achieve your full potential as a Dentist it is important for you to maintain a high level of health and fitness.
Running Time: 58:10 minutes
Gary invited his friend and personal fitness and health Mentor, Dr. Uche Odiatu to share some tips on how to achieve your next level of health and wellness. In this interview Gary and Uche discuss; Tips to achieve a better life balance, the concept of ‘Health as the first Wealth’, the power of fruits & vegetables, the importance of A/H receptors, how black pepper aids in the absorption of nutrients, how to do a health and fitness re-boot if you have fallen off track, how food can be your medicine, specific foods that will feed your brain, facts and science about healthy fats and a host of other great tips that you can use TODAY to increase your health and Wellness. You deserve to be as healthy as possible and you will absolutely Love the passion that Uche has to share health and wellness information!
Amazon link for Uche’s book: The Miracle of Health: Simple Solutions, Extraordinary Results
Link to Kary and Uche’s Facebook page
Link to Uche on Twitter
Podcast Assistance by Jodey Smith, Rodecaster Expert Category: Balance